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Transitioning to preschool marks a significant milestone for both your child and yourself. The separation anxiety can be challenging; however, embarking on formal learning is an exciting journey too. Here are eight playful strategies designed to ease the transition into preschool:
Pre-Visit Exploration: If possible, schedule a visit together before their first day at school. Play games on the playground and familiarize yourselves with the classroom. This will make the environment less intimidating when it's time for them to start.
New Fris, New Adventures: Try organizing playdates with children from your child’s class if feasible. This allows them to get acqunted in a relaxed setting before school starts.
Preschool in Your Playground: Engage in pret play at home where you can role-play different routines like story time, singing songs, and nap time together. You might even let your child take on the role of teacher sometimes. This helps associate preschool with fun activities that reduce anxiety about their first day.
Speed Up Getting Ready: Practice essential skills like buttoning clothes, zipping up jackets, hanging coats or backpacks, and tying shoes. Turn it into a game - see how quickly you can do them!
Sharing Your School Stories: Recall times when you went to school for the first time. Share your experiences of excitement, worry, and memorable moments. If possible, display photographs from your own preschool days or other trusted adults in their life that share the experience and discuss together.
Adjusting to a New Routine: Several weeks before the start date, introduce the new bedtime and wake-up times expected at preschool. Choose a restful sleep schedule and ensure enough morning time for both of you without haste. Starting a new tradition like selecting clothes together or enjoying breakfast can make mornings more enjoyable.
Listening Empathizing: Ask your child about their feelings towards school and acknowledge it's normal to feel a mix of emotions about starting something new. Reassure them that excitement, worry, or any other feelings are all part of this big step.
Mastering the Goodbye Ritual: The farewell can be tough for both parties! Keep it brief and positive when saying goodbye, assuring your child you'll see them soon. You could also establish a comforting routine like singing a song together or doing a special handshake before they leave.
Article by Mandy Rich, Digital Content Writer at UNICEF
For more tips on managing goodbyes, read our article How to Manage Your Child’s Separation Anxietylink.
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Ease Preschool Transition with Playful Strategies Preparing Kids for Preschool Separation Anxiety Fun Activities to Bridge Home to School Routine Adjustments Before Preschool Starts Sharing School Stories to Reduce Fear Master Goodbye Rituals for Smooth Departures